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Healthy Retirement: The 8 Best Medical Spas
Healthy Foods That Will Be Your Savior in Times of Hunger
How Do You Lose Weight After the Holidays?
Hidden Household Toxins

Hidden Household Toxins

How do we protect ourselves from toxins in our homes?
5 Steps for Healthy Sleep
6 Ways to Deal with the Psychological Effects of an Earthquake

6 Ways to Deal with the Psychological Effects of an Earthquake

We need to deal with the stress that we experience before it harms our health and prevents us from helping earthquake victims during this challenging time.
An Interview with Murat Tapik About Reaching Healthy and Local Food

An Interview with Murat Tapik About Reaching Healthy and Local Food

We had a pleasant conversation with Murat Tapik, the founder of Datça Murat Farm, at the Ecological Market in Fişekhane and discussed about the ways to reach healthy food.
10 Products That Improve Your Health

10 Products That Improve Your Health

I've brought together brands that support anti-inflammatory and antioxidant nutrition, guaranteed to improve and protect gut health.
Tips for Healthy Eating from Dietitian Özge Bezirci

Tips for Healthy Eating from Dietitian Özge Bezirci

Özge Bezirci Dikici, the founder of the sekersiz21gun Instagram account and author of Şekersiz 21 Gün (21 Days Without Sugar), talks about how we can eat healthy and stay away from sugar.
<strong>School of Holistic Health: Vivamayr</strong>

School of Holistic Health: Vivamayr

We offer you a great health clinic from Austria to regulate your physical, mental, emotional, social and spiritual health and reset yourself.
The First and Only Restaurant with a Michelin Sustainability Award: Seven Swans

The First and Only Restaurant with a Michelin Sustainability Award: Seven Swans

Ricky Saward, chef of Seven Swans, Frankfurt's first Michelin sustainability award-winning vegan restaurant, talks about his culinary approach.
Mark Hyman's 10-Day Miracle Detox

Mark Hyman's 10-Day Miracle Detox

I applied the 10-day detox of Mark Hyman, one of the leaders of functional medicine, and took notes day by day. The result is unbelievable, even for me who thought that eating healthy.
Best Vegan Restaurants and Cafes in Istanbul

Best Vegan Restaurants and Cafes in Istanbul

This time, we are talking about the flavors that stand out in the menus of these places that we tried one by one.
8 Emerging Wellness Trends of the Season

8 Emerging Wellness Trends of the Season

Putting your physical and mental health first and focusing on yourself should be among your priorities for a good and quality life. We researched the rising wellness trends of the period for a fitter body and mental health.
Vacilando: Vegan, Vegetarian, Gluten Free, Sustainable

Vacilando: Vegan, Vegetarian, Gluten Free, Sustainable

We track the trail of healthy life routes in Istanbul. Our first route is Vacilando Restaurant-Cafe in Galata.